by melbourneosteo | May 4, 2018 | Blog, Towards Wellness
Today we are going to discuss knee pain, as it’s very common in modern day life. Got stairs at home or at work, and your knees ache or give a sharp pain going up or down? Your hip and thigh are probably tight, causing your kneecap to be pulled unevenly. Try some... by melbourneosteo | May 4, 2018 | Blog, Towards Wellness
Today we are going to discuss knee pain, as it’s very common in modern day life. And quite often knee pain is a result of our own actions, or more to the point, inactions. Have you ever been sitting at a desk or on the couch for 15 minutes or longer, and as you get up... by melbourneosteo | Apr 18, 2018 | Towards Wellness
Low back pain is very common, especially when you’re bending forward. Being unable to bend forward can make many everyday tasks like picking things up difficult. Bending forward increases the load on the muscles and joints of the low back – which may be why... by melbourneosteo | Apr 18, 2018 | Towards Wellness
Low back pain is very common and is often experienced while sleeping. Pain and discomfort while trying to sleep is very unpleasant and can make it very difficult for you to get a good night’s sleep and be ready for the day ahead. Pain in the low back while in... by melbourneosteo | Apr 18, 2018 | Towards Wellness
Low back pain is very common and is often experienced while standing. Pain while standing can be very limiting in terms of your work and social life. In people experiencing low back pain while standing, tightness through the hip can often be the problem. If... by melbourneosteo | Apr 18, 2018 | Towards Wellness
Low back pain is very common and is often experience while walking and running. This pain can limit your mobility and make it difficult to continue regular exercise, and even walking to and from work. It is often the case with individuals experiencing low back pain...
