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OsteoRehab Sessions are back at MOC City!

We are thrilled to announce the return of our highly sought-after OsteoRehab sessions, now under the expert guidance of Dr. Kieran Hogan (Osteopath). As a valued member of our community, you understand the importance of comprehensive care, and our OsteoRehab sessions...

Heat or Ice- Which one to choose if you have an injury!

When it comes to managing acute injuries, the age-old debate of whether to apply heat or ice has been a source of confusion for many. Both methods have their proponents, each swearing by the benefits of their chosen approach. In this blog post, we'll delve into the...

Relieving Sacroiliac Joint Pain: How an Osteopath Can Help

Introduction Sacroiliac joint pain, often referred to as SI joint pain, can be a debilitating condition that affects many people. The sacroiliac joints are located at the base of the spine, connecting the sacrum (the triangular bone at the base of the spine) to the...

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