Help your headaches

One of the most common causes of headaches is tension and restriction through the neck. These are termed cervicogenic headaches. Treating the cause (neck tension) rather than the symptom (headache) may produce a better outcome for you. So, here are a few tips to help...

GEM Principles for Mental Health

WOW It’s hard to believe that is already November. At this time Mo Bros and Mo Sisters unite to bring awareness to the mental health challenges many of us face. So with this in mind I wanted to take a moment to talk about mental health. In Australia, 1 in 5 people...

Build your Immunity by following these simple ideas!

Hey there, Damien from Melbourne Osteopathic Clinic here. In what could be a challenging time for society us here at Melbourne Osteopathy Clinic are here to help and give you an insight into what you can do for yourself and how we can help you. Our priority here is to...