Pain through the hips can really hamper your ability to be balanced at the point of impact, this can lead the snap hooks, a wicked slice or topping the ball.

Today’s video is a great mobilisation exercise the help gain greater movement through your hips when swinging the club. Be sure to pay attention to the different foot positions Matt suggests, this will help improve your flexibility and keep you far more stable over the golf ball.

Try 10-15 in each position.