Hypermobility syndrome is a condition where joints move beyond their normal range of motion, often leading to pain, instability, and increased injury risk. While flexibility can be an advantage in certain activities like gymnastics or dance, excessive joint mobility without adequate stability can create a host of musculoskeletal issues.
At Melbourne Osteopathic Clinic, we frequently see patients struggling with hypermobility-related challenges, including joint pain, muscle fatigue, recurrent injuries, and even systemic issues such as dizziness and digestive concerns.
Common Challenges of Hypermobility
People with hypermobility often experience:
- Joint pain and instability – Loose ligaments can make joints feel unstable, leading to discomfort and increased risk of dislocation or subluxation.
- Muscle tightness and fatigue – The muscles surrounding hypermobile joints often work overtime to compensate for lax ligaments, leading to stiffness and fatigue.
- Chronic pain syndromes – Conditions such as Ehlers-Danlos Syndrome (hEDS) or generalised joint hypermobility can contribute to widespread pain and other systemic symptoms.
- Postural issues – Poor proprioception (awareness of body position) can result in difficulty maintaining proper posture, further exacerbating pain and fatigue.
- Recurrent injuries – Sprains, strains, and joint injuries are more common due to decreased structural support.
How Osteopathy Can Help
Osteopathic treatment focuses on restoring balance in the body through a combination of hands-on techniques, movement education, and tailored rehabilitation strategies. Our approach includes:
- Manual therapy to improve joint function and reduce muscle tension.
- Postural education and movement retraining to enhance stability and proprioception.
- Exercise prescription to strengthen muscles and support hypermobile joints without exacerbating symptoms.
- Pain management strategies to reduce discomfort and improve day-to-day function.
Meet Alyssa Petronio – Osteopath with First-Hand Experience
One of our experienced osteopaths, Alyssa Petronio, has a personal understanding of the struggles associated with hypermobility. As someone who manages her own hypermobility challenges, Alyssa brings not only professional expertise but also lived experience to her treatment approach. She is passionate about helping patients navigate their symptoms and develop strategies to manage their condition effectively.
Alyssa’s first hand knowledge allows her to connect deeply with patients, offering compassionate and tailored care that acknowledges both the physical and emotional aspects of hypermobility syndrome. Whether you are looking for relief from chronic pain, guidance on safe exercise, or strategies to improve joint stability, Alyssa can support you on your journey.
Book an Appointment Today
If you are struggling with hypermobility-related issues, osteopathy may be a valuable part of your treatment plan. At Melbourne Osteopathic Clinic, we are dedicated to helping you move with confidence and ease. Contact us today to book an appointment with Alyssa