by melbourneosteo | Oct 12, 2018 | Blog
You received the third video of our series just the other day, here is a quick reminder and recap for your use. Series – Day3 3 by melbourneosteo | Oct 12, 2018 | Blog
Thank you for watching the second video for our recent Golf series. Here is the third video. Today we are focusing on something completely different and that is the ability of your body to deal with a different stimulus. Watch the video as Dr Matt Cooper (Osteopath),... by melbourneosteo | Oct 12, 2018 | Blog
You would have received the second video from our Golf series the other day. Here is a quick recap of what your learned. by melbourneosteo | Oct 12, 2018 | Blog
Thoracic (Middle Back) pain is incredibly common for all golfers. This area is a primary rotator in your golf swing, because of this restriction can often cause pain and reduce your capacity to hit through the golf ball. This exercise is simple to do at home or before... by melbourneosteo | Oct 12, 2018 | Blog
Thank you for watching the first video in our Golf Series, here is a quick recap of the video we sent out yesterday on how to effectively mobilise your hips. This will help get mobility into your golf swing! by melbourneosteo | Oct 12, 2018 | Blog
Pain through the hips can really hamper your ability to be balanced at the point of impact, this can lead the snap hooks, a wicked slice or topping the ball. Today’s video is a great mobilisation exercise the help gain greater movement through your hips when...
