by melbourneosteo | Apr 15, 2016 | Blog
Osteopathy Healthcare Week 2016 is coming 17-23 April Statistically Osteopathy is one of the fastest growing health professions in Australia. Osteopathy is a form of manual healthcare which recognises the important link between the structure of the body and the way it... by melbourneosteo | Apr 5, 2016 | Blog
The “pelvic floor” refers to a group of muscles that attach to the front, back and sides of the pelvic bone and sacrum (the large fused bone at the bottom of your spine, just above the tailbone). Like a sling or hammock, these muscles support the organs in the pelvis,... by melbourneosteo | Mar 22, 2016 | Blog
Preventive health is sometimes an underexposed aspect of the healthcare system. Any program or intervention that can improve your current physical and emotional health will in the long run decrease the possibility of incurring an injury or illness. Many aspects of... by melbourneosteo | Dec 9, 2015 | Blog
Christmas is typically one of the most stressful events of the year. The expense of buying gifts, the pressure of last minute shopping, and the heightened expectations of family togetherness can all combine to undermine our best intentions. Some practical tips that... by melbourneosteo | Nov 23, 2015 | Blog
Australia is today ranked as one of the fattest nations in the developed world. The prevalence of obesity in Australia has more than doubled in the past 20 years. Australia has become accustomed to sitting down – at work, on the couch, in the car – and it’s taking a... by melbourneosteo | Oct 9, 2015 | Blog
The thoracic spine, the part of the spine that starts just below the neck to half-way down the back, is often a neglected part of the body, which is surprising considering that it is as prone to stiffness as other parts of the spine, but not so surprising since it is...
