by melbourneosteo | Oct 12, 2018 | Blog
Recently Melbourne Osteopathic Clinic were the major sponsor of a fantastic junior golf tournament based at Medway Golf Club. Dr Matt Cooper (Osteopath) took the opportunity to film a series that will help all Golfers. Particularly if to film a series that will help... by melbourneosteo | Sep 12, 2018 | Blog
Thank you for watching the second video for our recent Marathon discussion. Our final video takes you through some handy tips and “the things no body tells you” about completing a marathon. Andrew draws from his personal experience to highlight some things to look out... by melbourneosteo | Sep 12, 2018 | Blog
Thank you for watching the first video from our Marathon discussion series. Here is the second video in the series. Today Matt and Andrew discuss all things nutrition and hydration. Giving your body the appropriate fuel for training and competition are crucial. We... by melbourneosteo | Sep 12, 2018 | Blog
Thank you for your interest in our Marathon discussion series. As promised, here is the first video. Today Matt and Andrew discuss training loads, approximately a month out from the marathon and the importance of tapering your training. This is not to be missed, if... by melbourneosteo | Aug 10, 2018 | Blog
Final recap video, with all your exercises summarised. by melbourneosteo | Aug 10, 2018 | Blog
You received the third video of Running series just the other day, here is a quick reminder and recap for your use. 
